Make This Vegetable Karahi in 15 Minutes Recipe for Busy Days
Make This Vegetable Karahi in 15 Minutes Recipe for Busy Days
What is Vegetable Karahi?
Karahi is a classic dish from the Indian subcontinent, known for its bold flavors and aromatic spices. Named after the wok-like pan it's traditionally cooked in, the karahi is a key cooking vessel in many kitchens in India, Pakistan, and Afghanistan.
The dish is usually made with chicken, mutton, or beef, but the vegetable karahi version is perfect for vegetarians and those looking for a lighter option.
Vegetable Karahi is a flavorful, spicy stir-fry made with mixed vegetables like cauliflower, potatoes, peas, and carrots, cooked in a tangy tomato-based gravy. What sets it apart from other vegetable dishes is its unique blend of spices and the smoky flavor that comes from cooking it in a karahi (wok).
While the original karahi was created as a meat dish, over time, vegetable versions gained popularity. It's thought to have originated in Punjab (a region that spans across India and Pakistan) and spread throughout the rest of South Asia, thanks to its deep, rich flavors and adaptability. Traditionally, it would take a while to prepare, but we have a quick, 15-minute recipe that fits perfectly into your busy day while still delivering the authentic taste of this delicious dish.
15-Minute Vegetable Karahi Recipe for Busy Days
Ingredients:
- 2 tablespoons vegetable oil
- 1 medium onion, finely chopped
- 1 teaspoon ginger-garlic paste
- 1 large tomato, chopped
- 1 cup cauliflower florets
- 1/2 cup peas
- 1 large potato, peeled and diced
- 1/2 cup carrots, sliced
- 1 green chili (optional), chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- 1 teaspoon garam masala
- Salt to taste
- 1/4 cup water (for gravy)
- Fresh cilantro leaves for garnish
Instructions:
Step 1: Prepare the Ingredients
Wash and chop all your vegetables (cauliflower, potatoes, peas, carrots) into bite-sized pieces. Set them aside.
Step 2: Heat the Oil
In a karahi or large frying pan, heat the vegetable oil on medium heat.
Once hot, add the cumin seeds and let them splutter for a few seconds to release their aroma.
Step 3: Sauté the Aromatics
Add the chopped onions and sauté until they turn golden brown, which will take about 2-3 minutes.
Add the ginger-garlic paste and sauté for another minute until fragrant.
Step 4: Cook the Vegetables
Add the chopped tomatoes to the pan and cook until they soften, about 3-4 minutes.
Now, add the chopped vegetables (cauliflower, potatoes, peas, and carrots) to the pan. Stir everything together so the spices coat the vegetables evenly.
Sprinkle in the coriander powder, turmeric powder, red chili powder, and salt. Stir everything together.
Step 5: Simmer the Dish
Add about 1/4 cup of water to help create the gravy.
Cover the pan and cook the vegetables for 5-7 minutes, stirring occasionally. You want them to become tender but still have a little bite to them.
If you like the gravy a little thicker, you can cook it uncovered for an extra 2 minutes to reduce the sauce.
Step 6: Add the Finishing Touches
Once the vegetables are cooked, sprinkle in the garam masala and give everything a good stir.
Optional: Add the chopped green chili for an extra kick of spice.
Garnish with fresh cilantro leaves and serve hot.
Serving Suggestions:
Serve your Vegetable Karahi with naan, roti, or steamed rice for a complete and satisfying meal. You can also enjoy it as a standalone dish with a side of yogurt or raita to balance the spices.
Why Choose Vegetable Karahi for Busy Days?
Vegetable Karahi is the perfect quick recipe for days when you don't have much time to cook but still want something flavorful and satisfying. The 15-minute version doesn’t compromise on taste, and by using a few simple ingredients, you can prepare a meal that’s healthy, hearty, and full of flavor.
This dish is highly customizable, so you can add any vegetable you have in the fridge, such as bell peppers, zucchini, or spinach, making it a great way to use up leftover vegetables. Plus, with its tangy tomato base and fragrant spices, Vegetable Karahi can be an ideal vegetarian option for anyone craving traditional South Asian flavors.
Final Thoughts
Vegetable Karahi is one of those comforting dishes that’s packed with flavor and warmth. This easy, 15-minute recipe ensures you don’t have to miss out on its delicious taste, even on your busiest days. With its spicy, tangy, and hearty flavors, this dish will quickly become a go-to recipe for both beginners and experienced cooks alike.
Try this Vegetable Karahi today and enjoy the rich taste of South Asia in just 15 minutes! 🌶️🍅🍽️
Let us know how your quick Vegetable Karahi turns out in the comments!
If you want to see how this recipe is done, just check our YouTube channel and this dish video is "Vegetable Karahi in 15 Minutes".
